The Relationship Between Minimalism and Mental Health

Minimalism has done wonders for my anxiety. I’m truly happier and more content than I have ever been and it feels so damn good to say that because it’s been a very long road. I have removed both physical and mental clutter from my life, resulting in a calm that I have desperately craved — for as long as I can remember! I’m not sure exactly how this happened but I welcome it with open arms. It’s almost become a coping mechanism for me.

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Unicorn Hair and Fantasy Dye Colors

My daughter has been asking me to let her dye her hair for the last 6 months. My first thought was hell no! but I started to realize that was more because of my fear of being judged than anything else, and really, that’s not a valid reason. 

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2 Ingredient Dairy Free Coffee Creamer

Coffee is life. At least, I like to think so at 6am when my kids are harassing me for a hot breakfast. When I stopped dairy, I was hella concerned about what to use for creamer. Almond milk is too thin and cashew milk is a bit thicker but it takes a lot to get the consistency I want. My sister told me about this recipe combination and now I swear by it. Creamy, dairy free coffee creamer for the win!

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