The Relationship Between Minimalism and Mental Health

Minimalism has done wonders for my anxiety. I’m truly happier and more content than I have ever been and it feels so damn good to say that because it’s been a very long road. I have removed both physical and mental clutter from my life, resulting in a calm that I have desperately craved — for as long as I can remember! I’m not sure exactly how this happened but I welcome it with open arms. It’s almost become a coping mechanism for me.

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5 Weird Side Effects of Quitting Smoking

weird side effects of quitting smoking

When it comes to quitting smoking, there’s a plethora of information available about the benefits and tips to help you succeed. We hear about the normal side effects and challenges of kicking a nicotine addiction like being a bit irritated or how we just need to keep our hands busy. I’m telling you right now, though, there are some weird side effects of quitting smoking that I was not prepped for.

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